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Hot Racing Resumes
Sunday is jam-packed with races - Ironman 70.3 Florida, XTERRA West championship, Columbia Triathlon, Memphis In May ...

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  • May. 8
    Keep Fresh! Keep Intensity!
    Gemini Multisport's Kevin Konczak explains why it's important to keep a degree of intensity during your taper so you'll be fresh at the start line.
  • May. 4
    LifeSport's Pro Training Secrets
    Every other Monday, LifeSport coaches unveil their top athletes' workouts and show you how to make them your own! Here's Lucy Smith's brick workout.
  • May. 1
    Race to Train
    Let's face it: Racing is where it's at! Carmichael Training Systems' Nick White tells us how racing can oftentimes be the best training.

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At what age should people be allowed to compete in iron-distance events?

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