Gemini Multisport's Kevin Konczak explains why it's important to keep a degree of intensity during your taper so you'll be fresh at the start line.

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May. 7
TECH: Technical Q&A with Lennard Zinn
On bearings, brakes, bars and that Next Big Thing ...
May. 7
RACE SCENE: Challenge Nevada Passage Kicks Off
Miles of navigating, running, kayaking and off-road driving on Day One
May. 7
FEATURE: Deployed Manas Couple Trains for Ironman
Lts. Craig and Catherine Christ take their physical training to the next level by gearing up for Ironman Coeur d'Alene
May. 6
FEATURE: SMACKDOWN!: Are Green Races a Must?
Should USAT enforce eco-friendly practices to ensure triathlon's survival? Jeff picked the pro-Green stance, leaving TC to fight for the other side.
May. 6
NEWS: Inisde the Mind of a Champion Lecture Series
Three-time U.S. collegiate cycling champion and former U.S. Cycling Team member Traci Brown offers three-part lecture series on how to succeed.
May. 6
NEWS: Simon Lessing Starts Coaching Program
Five-time International Triathlon Union world champion Simon Lessing launches his coaching Web site, BoulderCoaching.com. Lessing, along with company ...
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May. 4
Aussie Repeat in St. Croix
Alexander, Carfrae take big wins at St. Croix Ironman 70.3
May. 4
Murray Holds Off Abram at Richards Bay
What is it about Canadian women at South Africa? Carolyn Murray follows Sweetland's 2007 win to score her first World Cup victory at Richards Bay
May. 4
Unger Outsprints Reed at Richards Bay
Germany's miracle man Daniel Unger garners first World Cup win - while US men temporarily lose third Olympic slot to Russia

May. 4
LifeSport's Pro Training Secrets
Every other Monday, LifeSport coaches unveil their top athletes' workouts and show you how to make them your own! Here's Lucy Smith's brick workout.
May. 1
Race to Train
Let's face it: Racing is where it's at! Carmichael Training Systems' Nick White tells us how racing can oftentimes be the best training.
Apr. 25
Core Training and Triathlon
Core is definitely a hot topic in triathlon training, but what does this mean? How can core work benefit your performance?

What's your most-prized piece of tri gear?

May. 3
From the Diary of Greg Remaly
Pro triathlete Greg Remaly talks about the ups and downs of training through the winter and early season .. and introduces his pal, a pot-bellied pig.
May. 1
Making the Team
Team Evotri is storming the multisport world, training, racing and blogging to grow the sport it loves. Now the team wants another member. You in?
Apr. 30
Giddyup Wildflower!
The course, the party, the mystique! TrainingBible's Nick Tuttle gives you the 411 on all you need to know heading into this weekend's big fest.

May. 5
Gear Review: Specialized Tritip
There's enough in triathlon that isn't comfy - your saddle shouldn't make things worse! Hersh logged major miles on the Tritip. Here's the report.
Apr. 30
Tech Talk with Lennard Zinn
What'll be the Next Big Thing to rock the bike world? Last week, Zinn proposed suspension; for Part 2, he banks on disc brakes for road bikes.
Apr. 28
Orca 3.8
St. Anthony's tested, Hersh approved.

May. 5
Argon 18 Sponsors Kieran Doe
Young Kiwi long-courser signs sponsorship deal with Argon 18
May. 5
Rhodes BG Triathlon World Cup Cancelled
Lack of financial resources cause the Greek Triathlon Federation to pull the plug on the October 5 race
Apr. 30
GU Energy Gel Signs Craig Alexander
Berkeley, CA – GU Energy Gel is proud to announce that Craig Alexander, one of the world’s best triathletes, has selected GU as his exclusive ...
Apr. 29
5430 Sports Receives Zero Waste Award
Boulder, Colorado-based 5430 Sports receives the Zero Waste Community Event Award for its successful environmental initiative, Tri Sustainability.
Apr. 28
Ryan Shay Feature Tuesday on ESPN
ESPN's E:60 to feature segment on Ryan Shay through the eyes of his wife, parents and coaches.
Apr. 28
Power and Speed
Score a Cervelo P3C or some Zipp speed weaponry